What’s In Your Backpack? — Crown Check Live Recap

What’s in your backpack? That simple question became the heart of August’s Crown Check Live as we gathered to prepare for the season ahead. Building on our previous Unburdened conversation, we were reminded that before we can decide what to carry forward, we have to be willing to release what has been weighing us down.

As children, a new school year meant packing pencils, notebooks, folders, crayons, and everything we needed to succeed. As adults, however, our backpacks can become filled with very different things—disappointment, anxiety, stress, worry, comparison, unforgiveness, exhaustion, and unrealistic expectations. But after becoming Unburdened, we have an opportunity to pack intentionally for what comes next.

During our time together, we explored ten virtues that belong in every backpack: love, joy, peace, patience, kindness, faith, gratitude, self-control, strength, and wisdom. Each virtue was represented by a meaningful everyday item, helping us see that these aren't simply words we admire. They are tools we can use to navigate real life.

We talked about love as strength under control and the importance of learning to love ourselves. We were reminded that joy isn't dependent on perfect circumstances, peace doesn't mean the absence of storms, and patience requires trusting God's timing. Kindness can heal unseen wounds, while faith helps us take the next step even when we cannot see the entire path.

Gratitude challenges us to focus on God's goodness rather than allowing our circumstances to become the entire story. Self-control protects the other virtues we carry, helping us respond with wisdom instead of reacting from emotion. Strength reminds us that we don't have to rely solely on our own ability, and wisdom keeps us moving in the right direction when life presents difficult choices.

We also explored the powerful difference between being transparent and being exposed. We can be authentic without giving everyone access to our personal stories, dreams, and vulnerable places. Discernment teaches us that some things should remain covered until the right relationship, season, and level of trust comes along.

As we closed, we were challenged to ask ourselves each morning, “Do I have all my things?” Are we carrying patience? Kindness? Faith? Gratitude? Self-control? Wisdom? Strength?

We left Crown Check Live reminded that our backpacks are no longer filled with yesterday's burdens. They are packed with the virtues we need for tomorrow.

We have released the weight. We are equipped for the journey. And we are ready for the season ahead!

See You Queens in Septemeber for our 12th Annual Te'te a' Te'te Womens Conference Celebration... "Do You Remember!" ~ "It's a Denim and White Tee Affair ~

Luv, Vee

Unburdened: Week Four — Walk Lighter

Queen Sisters, we’ve made it to Week Four—the final week of our Unburdened journey! What a journey it has been as we’ve intentionally examined the things we’ve carried, confronted what has weighed us down, and learned that we don’t have to carry everything into our next season.

This week, we’re focusing on WALKING LIGHTER.

Being unburdened isn’t simply about putting something down—it’s about living differently because you put it down. When we truly believe we are free, our choices begin to reflect that freedom. We stop allowing fear to make every decision. We give ourselves permission to rest and reset. We forgive ourselves for what we wish we had done differently. We establish healthy boundaries. We dare to dream again.

Our reflection question this week is:

“What would I do differently today if I truly believed I was unburdened?”

That question invites us to move from simply knowing we are free to actually walking in our freedom.

Galatians 5:1 reminds us that Christ has set us free—and we are encouraged to stand firm and not return to the things that once held us captive.

Queen, you’ve done the work. Now it’s time to walk lighter, live with purpose, and LOVE, LOVE, LOVE!

As we close this four-week journey, don’t forget: the next Crown Check Live is August 15th!

Our next Crown Check is “What’s in Your Backpack?” 

Register on Eventbrite.com https://bit.ly/4bOOOB1 and Come ready to take a look at

what you’re carrying into your next season—and make sure you have what you need to carry it well! cu there!! Luv, Vee

Unburdened – Week 3: Share It

There is a reason God never intended for us to walk through life alone. Many of the burdens we carry become heavier simply because we carry them in silence. Shame tells us to hide. Fear tells us no one will understand. Pride whispers that we should be able to handle everything ourselves. But God's Word tells a different story.

This week's journey is about taking one courageous step—sharing your burden.

Galatians 6:2 reminds us, "Carry each other's burdens, and in this way you will fulfill the law of Christ." God created community so we could encourage, strengthen, and pray for one another. Your Sisterkeeper isn't there to judge you; she's there to stand beside you. Sometimes healing begins the moment someone says, "You're not alone."

If you're ready, reach out to your Sisterkeeper this week. Be honest about what you've been carrying. Allow someone the privilege of praying with you and reminding you of God's promises. You may discover that the burden you've held for months or even years begins to feel lighter simply because someone else is helping you carry it.

If sharing with another person feels too difficult right now, begin with God. Find a quiet place. Sit with Him in your prayer closet and tell Him everything you've been holding back. Nothing surprises Him, and nothing is too heavy for Him to carry.

Remember, healing is a journey, not a single moment. Every honest conversation, every sincere prayer, and every act of surrender is another step toward freedom.

This week, don't just carry your burden—share it. Healing often begins when truth is spoken, grace is received, and hearts are willing to trust again.

What burden have you been carrying in silence that God may be inviting you to share this week?

Spoiler Alert…. Next week we will RELEASE IT ALL!!!